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Photo of composed shredded carrot salad - Persian style in a green serving bowl with a wooden spoon next to a vase of ornamental kale.

Shredded Carrot Salad – Persian Style with barberries

  • Author: emily.baratzadeh
  • Prep Time: 10 min
  • Cook Time: 0 Min
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Category: Salads
  • Method: Raw
  • Cuisine: Persian
  • Diet: Vegan

Description

A composed salad of shredded carrots with dried barberries and parsley. Vegan, Raw, Gluten Free, Whole 30.


Ingredients

Scale
  • 1.5 lbs carrots, shredded
  • 1/2 white onion, chopped
  • 1/4 cup dried barberries
  • 3 Tbsp apple cider vinegar
  • 2 Tbsp olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1 cup fresh parsley, finely chopped

Instructions

  1. Combine all ingredients. In a large mixing bowl, combine all ingredients.

  2. Let it rest. Let the salad marinade for at least 15 minutes before serving. The juice from the carrots sweetens the salad and the barberries soak up the juices, making their tart taste more pronounced. Enjoy cold or room temp.

Notes

Finding barberries and substitutes. Middle Eastern markets carry dried barberries (zereshk), but organic is hard to find unless you shop online. If you cannot find dried barberries, replace them with dried tart cherries which are available at most grocery stores.

Keywords: salad, side salad, carrot, Persian, barberries, side, quick, raw, whole 30, Gluten Free

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